Chardonnay's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
168.4 lb Lost so far: 11.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
1771 kcal Fat: 68.08g | Prot: 78.85g | Carb: 182.20g.   Breakfast: Cream (Half & Half, Fat Free), Fresh Fruit Salad. Lunch: Cobb Salad, French Onion Soup, Baguette. Dinner: Champagne. Snacks/Other: Cream Cheese Creamy Home-Style Frosting, Moist Deluxe Cake Mix - Red Velvet. more...
2067 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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