Weigh In record (no journal entry) for 08 April 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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312 kcal
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Fat: 9.25g | Prot: 15.03g | Carb: 43.96g.
Breakfast: Muffins Old Fashioned Instant Oatmeal - Blueberry, Plain Yogurt, Egg, Strawberries , 2% Fat Milk. more...
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gaining 3.5 lb a week
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