Weigh In record (no journal entry) for 08 April 2012
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195.2 lb
Lost so far: 15.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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860 kcal
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Fat: 32.51g | Prot: 55.03g | Carb: 93.41g.
Breakfast: Metamucil, Black Tea Bags. Lunch: Black Tea Bags, Fried Egg. Dinner: Onions, Okra, Stewed Tomatoes, Broiled or Baked Pork Chop, Water. Snacks/Other: Navels Oranges. more...
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gaining 0.2 lb a week
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alaskacarnut's weight history
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