Sandy701's Journal, 08 April 2012

He is risen! Alleluia.

Happy Easter.

155.0 lb Lost so far: 80.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 84.90g | Prot: 122.55g | Carb: 32.96g.   Breakfast: Shady Brook Farms Lean Turkey Breakfast Sausage, Pieces & Stems Mushrooms, egg . Lunch: Planters slivered almonds, green beans, chicken. Dinner: chicken. Snacks/Other: Endulge Peanut Caramel Cluster Bar. more...

1785 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...