Weigh In record (no journal entry) for 08 April 2012
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261.3 lb
Lost so far: 128.7 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1320 kcal
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Fat: 66.00g | Prot: 118.00g | Carb: 57.00g.
Breakfast: Mini Babybel Light Original, castle wood corned beef, breakstone cottage cheese. Lunch: St. Louis Ribs. Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge. Snacks/Other: Mini Babybel Light Original. more...
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losing 3.5 lb a week
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akadl's weight history
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