Weigh In record (no journal entry) for 08 April 2012
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180.8 lb
Lost so far: 14.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1126 kcal
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Fat: 39.98g | Prot: 114.41g | Carb: 86.66g.
Breakfast: Light String Cheese, All-Natural Regular Pork Sausage, Grands Buttermilk Biscuits, Protein Powder, 1% Fat Milk. Lunch: Egg White, Protein Plus Protein Bars - Chocolate Roasted Peanut, hickory beef jerky. more...
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gaining 14.0 lb a week
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