Peter918's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
190.0 lb Lost so far: 38.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2012:
858 kcal Fat: 20.84g | Prot: 51.81g | Carb: 110.65g.   Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Yellow Mustard, Tomatoes, Pitta Bread, Mixed Salad Greens, Mustard Ham Slices. Dinner: Chicken in Peppercorn Sauce with Roast Potatoes. more...
on diet Peter918's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

ItWorksmama replied to their post - Here to help...
trackin64 commented on kittytreats's Journal Entry.
carmen1098 updated their Food Diary.
At It Again 2015 updated their Food Diary.
cwilson7873 updated their Food Diary.
knuckles the mgtow monk commented on Kppgreen's Journal Entry.
fred4win updated their Food Diary.
pedrogiru recorded a Weigh In at 136.7 lb.