Peter918's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
190.0 lb Lost so far: 38.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2012:
858 kcal Fat: 20.84g | Prot: 51.81g | Carb: 110.65g.   Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Yellow Mustard, Tomatoes, Pitta Bread, Mixed Salad Greens, Mustard Ham Slices. Dinner: Chicken in Peppercorn Sauce with Roast Potatoes. more...
on diet Peter918's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

relax_with_macs recorded a Weight Entry at 213.8 lb.
Elaheh1984 recorded a Weight Entry at 149.9 lb.
beapab recorded a Weight Entry at 175.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tameeratinternatiinal recorded a Weight Entry at 220.5 lb.
Meadow Mist commented on Timg2500's Journal Entry.
mynamesbeverly replied to Chatterbox999's post - Don't run, walk.
Topher2112 updated their Exercise Diary.