stp356's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010

163.4 lb Lost so far: 1.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2010:

1040 kcal

Fat: 22.13g | Prot: 33.05g | Carb: 179.96g. Breakfast: Milk (Nonfat). Lunch: Thai Stir-Fry, Spicy Thai Soup, white rice. more...

1805 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

stp356's weight history