Weigh In record (no journal entry) for 07 April 2012
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334.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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4054 kcal
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Fat: 233.57g | Prot: 226.12g | Carb: 261.36g.
Breakfast: cheese, omelet, turkey sausage, black beans. Lunch: beef brisket, blue cheese salad dressing, blue cheese crumbles, kidney beans, spinach. Dinner: buffalo chicken wrap trader joes, power crunch, pop chips, provolone, salami. Snacks/Other: dried cranberries, almonds. more...
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steady weight
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