Fortsnook's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
342.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:
3666 kcal Fat: 160.46g | Prot: 207.55g | Carb: 342.59g.   Breakfast: Egg Omelet , Turkey Sausage , Bananas , Cheddar Cheese , Black Beans. Lunch: Barbeque Potato Chips, Salami, Provolone Cheese , BBQ Chicken Wrap. Dinner: black bean and cheese burrito, beef burrito, pop chips, power crunch. more...
3779 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fortsnook's own diet   gaining 2.7 lb a week

     
 

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