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Fortsnook's Journal, 28 April 2012
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Weigh In record (no journal entry) for 28 April 2012
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342.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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3666 kcal
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Fat: 160.46g | Prot: 207.55g | Carb: 342.59g.
Breakfast: Egg Omelet , Turkey Sausage , Bananas , Cheddar Cheese , Black Beans. Lunch: Barbeque Potato Chips, Salami, Provolone Cheese , BBQ Chicken Wrap. Dinner: black bean and cheese burrito, beef burrito, pop chips, power crunch. more...
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3779 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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on diet Fortsnook's own diet
gaining 2.7 lb a week
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