Weigh In record (no journal entry) for 28 August 2017
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150.8 lb
Lost so far: 16.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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115 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 19.00g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Better Oats Oat Fit - Maple & Brown Sugar. more...
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steady weight
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