tedam.taccardi's Journal, 07 April 2012

152.4 lb Lost so far: 24.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

---

2597 kcal

Fat: 105.32g | Prot: 95.93g | Carb: 313.88g.   Lunch: Orange Juice, Mixed Fruit, Bacon, Scrambled Egg, Cinnamon Sweet Rolls (with Raisins). Dinner: Three Cheese Pasta, Chocolate Chip Cookie, Strawberries. Snacks/Other: Chocolate Macadamia Ice Cream. more...

2555 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...