Weigh In record (no journal entry) for 07 April 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1017 kcal
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Fat: 34.10g | Prot: 24.19g | Carb: 155.41g.
Breakfast: banana, fat free vanilla creamer, coffee, tornado. Lunch: pizza hut hand tossed pizza, cucumber, lettuce, wish bone reduced fat peppercorn ranch dressing, tomato, bell pepper, croutons. Snacks/Other: quaker cereal bar, belvita. more...
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steady weight
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RevCO 30's weight history
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