Weigh In record (no journal entry) for 07 April 2012
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292.6 lb
Lost so far: 20.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1773 kcal
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Fat: 61.79g | Prot: 84.97g | Carb: 237.55g.
Breakfast: 2% Reduced Fat Milk, cheerios. Lunch: pepsi max, 12" Medium Cheese Pan Pizza. Dinner: pepsi max, wonder whole wheat bread, beef stew. Snacks/Other: Pepsi Max (8 fl oz), Cookies Ready To Bake - Bunny Shape, garden veggie chips, Pop Secret 100 Calorie Popcorn, Lifewater Cherimoya Punch, pepsi max. more...
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3233 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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