Weigh In record (no journal entry) for 27 August 2017
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152.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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119 kcal
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Fat: 2.35g | Prot: 4.88g | Carb: 20.09g.
Breakfast: Kellogg's Rice Krispies Cereal Bar, Tesco Skimmed Milk, Coffee. more...
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losing 2.3 lb a week
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