| March 2024 |
| Wed 13th: |
967 *
|
88%
|
fat: 45.03g |
| |
protein: 35.32g |
| |
carbs: 98.50g |
|
-
|
-
|
| Tue 12th: |
243 *
|
22%
|
fat: 9.77g |
| |
protein: 5.64g |
| |
carbs: 31.23g |
|
-
|
-
|
| Mon 11th: |
740 *
|
67%
|
fat: 13.60g |
| |
protein: 41.14g |
| |
carbs: 107.86g |
|
-
|
-
|
| Sat 2nd: |
828 *
|
75%
|
fat: 36.23g |
| |
protein: 32.48g |
| |
carbs: 89.59g |
|
-
|
-
|
| Fri 1st: |
537 *
|
49%
|
fat: 18.61g |
| |
protein: 16.65g |
| |
carbs: 72.82g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1058 *
|
96%
|
fat: 32.50g |
| |
protein: 36.35g |
| |
carbs: 149.36g |
|
-
|
-
|
| Mon 26th: |
890 *
|
81%
|
fat: 36.50g |
| |
protein: 28.00g |
| |
carbs: 105.40g |
|
-
|
-
|
| Sun 25th: |
781 *
|
71%
|
fat: 18.90g |
| |
protein: 41.80g |
| |
carbs: 111.25g |
|
-
|
-
|
| Thu 22nd: |
775 *
|
70%
|
fat: 38.33g |
| |
protein: 46.65g |
| |
carbs: 62.51g |
|
-
|
-
|
| Wed 21st: |
709 *
|
64%
|
fat: 36.39g |
| |
protein: 30.09g |
| |
carbs: 61.86g |
|
-
|
-
|
| Tue 20th: |
975 *
|
89%
|
fat: 35.88g |
| |
protein: 34.63g |
| |
carbs: 122.73g |
|
-
|
-
|
| Mon 19th: |
856 *
|
78%
|
fat: 29.04g |
| |
protein: 44.58g |
| |
carbs: 99.68g |
|
-
|
-
|
| Sun 18th: |
756 *
|
69%
|
fat: 20.80g |
| |
protein: 26.42g |
| |
carbs: 115.03g |
|
-
|
-
|
| Thu 15th: |
945 *
|
86%
|
fat: 31.57g |
| |
protein: 41.56g |
| |
carbs: 119.77g |
|
-
|
-
|
| Wed 14th: |
807 *
|
73%
|
fat: 33.92g |
| |
protein: 28.21g |
| |
carbs: 94.41g |
|
-
|
-
|
| Tue 13th: |
707 *
|
64%
|
fat: 36.73g |
| |
protein: 35.27g |
| |
carbs: 54.21g |
|
-
|
-
|
| Mon 12th: |
928 *
|
84%
|
fat: 39.89g |
| |
protein: 38.30g |
| |
carbs: 97.99g |
|
-
|
-
|
| Sun 11th: |
783 *
|
71%
|
fat: 22.29g |
| |
protein: 46.98g |
| |
carbs: 92.77g |
|
-
|
-
|
| Sat 10th: |
895 *
|
81%
|
fat: 36.29g |
| |
protein: 19.88g |
| |
carbs: 114.50g |
|
-
|
-
|
| Thu 8th: |
199 *
|
18%
|
fat: 8.88g |
| |
protein: 2.09g |
| |
carbs: 29.33g |
|
-
|
-
|
