Weigh In record (no journal entry) for 06 April 2012
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1799 kcal
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Fat: 83.01g | Prot: 64.65g | Carb: 208.22g.
Breakfast: Smooth Peanut Butter (with Salt), Celery. Lunch: Diet Pepsi, Bean Burrito. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Border Sauce - Hot, Extra Sharp Cheddar Cheese, Spicy Jalapeno Refried Beans. Snacks/Other: Fudge Brownie Cream Ice (7.5 oz), Bagel, Triscuit Minis. more...
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2000 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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