Weigh In record (no journal entry) for 25 April 2012
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1200 kcal
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Fat: 58.50g | Prot: 56.50g | Carb: 114.50g.
Breakfast: Belvita Apple Cinnamon Breakfast Biscuits, Peanut Butter To Go. Lunch: Diet Pepsi (Can), Hot Tamales. Dinner: Buffalo Sauce, Waffle Potato Fries (Medium), Chicken Nuggets (12 Count). more...
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gaining 0.7 lb a week
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