Weigh In record (no journal entry) for 27 August 2017
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162.3 lb
Lost so far: 81.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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994 kcal
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Fat: 39.20g | Prot: 42.89g | Carb: 109.87g.
Breakfast: Heinz Сырный Соус, Вареное Яйцо, Хохланд Творожный Сыр с Грибами, Лакомо Сыр Сулугуни, Finn Crisp Хлебцы с Тмином. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Горячие Роллы. more...
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losing 8.3 lb a week
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