santa666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 17th: 623 * 104%
fat: 27.87g
|
protein: 38.59g
|
carbs: 55.15g
- -
Thu 16th: 624 * 104%
fat: 21.40g
|
protein: 50.89g
|
carbs: 54.65g
- -
Wed 15th: 1175 * 196%
fat: 48.51g
|
protein: 91.77g
|
carbs: 83.24g
- -
Tue 14th: 2200 * 367%
fat: 71.71g
|
protein: 156.39g
|
carbs: 194.80g
- -
Mon 13th: 1999 * 333%
fat: 76.45g
|
protein: 141.28g
|
carbs: 131.77g
- -
Sun 12th: 4890 * 815%
fat: 278.48g
|
protein: 85.94g
|
carbs: 510.75g
- -
Sat 11th: 2002 * 334%
fat: 99.02g
|
protein: 138.91g
|
carbs: 139.75g
- -
Fri 10th: 1264 * 211%
fat: 61.83g
|
protein: 59.27g
|
carbs: 114.46g
- -
Thu 9th: 1265 * 211%
fat: 40.60g
|
protein: 131.07g
|
carbs: 90.09g
- -
Wed 8th: 1310 * 218%
fat: 46.52g
|
protein: 121.23g
|
carbs: 105.75g
- -
Tue 7th: 1094 * 137%
fat: 33.46g
|
protein: 128.39g
|
carbs: 69.15g
- -
Mon 6th: 1214 * 152%
fat: 48.96g
|
protein: 116.88g
|
carbs: 58.28g
- -
Sun 5th: 1522 * 190%
fat: 78.74g
|
protein: 104.31g
|
carbs: 100.46g
- -
Sat 4th: 666 * 83%
fat: 26.85g
|
protein: 37.52g
|
carbs: 75.14g
- -
Fri 3rd: 1164 * 146%
fat: 59.55g
|
protein: 83.32g
|
carbs: 70.22g
- -
Thu 2nd: 2617 * 327%
fat: 93.81g
|
protein: 126.25g
|
carbs: 301.48g
- -
Wed 1st: 2509 * 314%
fat: 37.51g
|
protein: 482.87g
|
carbs: 28.41g
- -
April 2024
Tue 30th: 1800 * 225%
fat: 76.20g
|
protein: 144.83g
|
carbs: 133.44g
- -
Mon 29th: 614 * 77%
fat: 30.72g
|
protein: 22.70g
|
carbs: 72.49g
- -
Sun 28th: 3500 * 438%
fat: 104.99g
|
protein: 510.12g
|
carbs: 122.78g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.