Weigh In record (no journal entry) for 26 August 2017
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204.0 lb
Lost so far: 31.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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882 kcal
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Fat: 46.78g | Prot: 44.39g | Carb: 77.09g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kerrygold Pure Irish Butter, Navels Oranges, Cucumber (with Peel), Muenster Cheese, Solid White Albacore Tuna in Vegetable Oil. more...
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losing 4.9 lb a week
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Officially39's weight history
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