Weigh In record (no journal entry) for 26 August 2017
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190.6 lb
Lost so far: 26.5 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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711 kcal
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Fat: 27.44g | Prot: 22.66g | Carb: 82.07g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Giant Eagle Cherry Tomatoes, Taylor Farms Celery Sticks, Taylor Farms Celery Sticks. Dinner: Hidden Valley Caesar Salad Kit with Romaine Lettuce, Hidden Valley Caesar Salad Kit with Romaine Lettuce, Hidden Valley Caesar Salad Kit with Romaine Lettuce, Caesar Salad Dressing (Low Calorie), Taylor Farms Celery Sticks. Snacks/Other: Taylor Farms Celery Sticks, Trader Joe's Baby Carrots, Frigo Light Mozzarella Cheese Stick. more...
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gaining 4.2 lb a week
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