GKS1970's Journal, 04 April 2012

Have a tough couple of days coming up because I am going to be on vacation with my daughters. I know that I will be off track for most of that two days, but I also know that I will be able to get back on track quickly. Working out is definitely becoming a habit that I misss when I don't do it. However, everyone needs a break sometimes.
225.3 lb Lost so far: 14.7 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.
losing 2.3 lb a week

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Definately need breaks every now and then. It's not just the body, but the mind we want healthy. Hope you had some great time off with your kiddos! 
09 Apr 12 by member: QuirkyNat

     
 

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