Have a tough couple of days coming up because I am going to be on vacation with my daughters. I know that I will be off track for most of that two days, but I also know that I will be able to get back on track quickly. Working out is definitely becoming a habit that I misss when I don't do it. However, everyone needs a break sometimes.
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225.3 lb
Lost so far: 14.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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