Weigh In record (no journal entry) for 06 April 2012
|
199.4 lb
Lost so far: 33.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
266 kcal
|
Fat: 15.59g | Prot: 23.79g | Carb: 3.16g.
Breakfast: Whipped Cream Cheese, 100% Liquid Egg Whites, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Bacon (Cured, Microwaved, Cooked) . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
McManus98's weight history
|