Weigh In record (no journal entry) for 06 April 2012
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161.8 lb
Lost so far: 9.2 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2012:
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1490 kcal
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Fat: 44.00g | Prot: 46.00g | Carb: 235.00g.
Lunch: Agave Nectar, Black Tea Bags, Black Bean Tamale Verde with Spanish Rice. Dinner: Skinny Pomegranate Limetta, Bread Stick with Garlic Butter, Salad, Chicken & Gnocchi Soup. more...
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losing 4.9 lb a week
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ssankofa's weight history
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