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Bunny hopping down again. 300 g Down again. Now 67.6 kg. Lost over 35 kg now. Woohoo. Next goal in 2.6kg at 65 kg. ETA mid to late September. My smallest belt is now too big for me. Have to go and get new holes put in it. Or buy another belt. Yeah. Onwards and downwards. ❤️
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149.0 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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857 kcal
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Fat: 44.63g | Prot: 38.06g | Carb: 80.67g.
Breakfast: Raspberries, Macro Raw Muesli with Coconut, Mood Greek Natural Tasmanian Goats Yogurt, Blueberries, Strawberries. Lunch: Avocado, Wombok salad. Dinner: Brown Rice, Chicken supreme. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Tea with Milk. more...
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losing 4.6 lb a week
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 Comments
Hip hop, hippity hop.You go..... Great job 👍
25 Aug 17 by member: D2jasper
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26 Aug 17 by member: Serenitydee
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That's so good. Well done !
26 Aug 17 by member: beckal
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Amazing! I have just recently started following you and am wondering how you have achieved such success. Is it mainly to counting calories?
04 Sep 17 by member: gonetskaya
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05 Sep 17 by member: Rainbow Elephants
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Gonetskaya I stick to 1200 cals per day, lower carbs, no processed meat. Watch hidden sugars too so no low fat.
05 Sep 17 by member: Serenitydee
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