Weigh In record (no journal entry) for 27 July 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1294 kcal
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Fat: 29.76g | Prot: 61.24g | Carb: 194.63g.
Breakfast: natures own whole wheat bread, egg, coffee, international delight skinny vanilla. Lunch: hot dog bun publix, hot dog low fat oscar meyer. Dinner: tomato paste, ground beef, lite sour cream publix, shredded cheese reduced fat, light red kidney beans, del monte diced tomatoe, dk red kidney beans. Snacks/Other: starlight mints, wheat crackers ritz, quaker caramel rice cakes. more...
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habsel's weight history
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