zaxius's Journal, 06 April 2012

196.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 88.53g | Prot: 83.04g | Carb: 225.33g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: jersey mike's buffalo wrap. Dinner: Thin Mints, Butter, Kipper Snacks- Naturally Smoked Herring (Salt Added), White Rice, Egg. Snacks/Other: coffee mate french vanilla, sugar, fish oil, Goldfish Original Crackers, Metamucil. more...

2170 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...