Weigh In record (no journal entry) for 03 April 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1192 kcal
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Fat: 36.46g | Prot: 41.78g | Carb: 176.81g.
Breakfast: instant oatmeal - strawberries and cream. Lunch: Tuscan Three Bean Soup with Sage, Oyster Crackers, monterey jack, burrito seasoning, mission medium tortilla, salsa Verde, White Premium Chunk Chicken Breast, diced Chiles, canned refried beans. Snacks/Other: Goldfish Original Crackers, fish oil, Metamucil. more...
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2496 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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