Edman's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
249.2 lb Lost so far: 1.8 lb.    Still to go: 54.2 lb.    Diet followed 100%.

Diet Calendar Entry for 06 April 2012:
1998 kcal Fat: 76.64g | Prot: 36.50g | Carb: 314.59g.   Breakfast: Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), fiber one chocolate granola bar. Lunch: quaker fiber oatmeal. Dinner: 1% milk, cinnamon chex, chocolate ice cream. Snacks/Other: chips ahoy, wheat thins fiber, oreo cookies, activia light vanilla. more...
losing 2.5 lb a week

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