Vmotloch's Journal, 06 April 2012

Vmotloch's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2012

161.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

1285 kcal

Fat: 55.29g | Prot: 23.36g | Carb: 181.94g. Breakfast: Oatmeal, 2% Fat Milk, Half and Half Cream, Strawberries , Milk. Lunch: Chicken Chili, Apples . Dinner: Spanish Rice, Shrimp Tacos. more...

1945 kcal

Activities & Exercise: Pilates - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Vmotloch's weight history

view complete history

Vmotloch's Journal, 06 April 2012

Submit a Comment

Other Related Links

Members

Vmotloch's weight history