Weigh In record (no journal entry) for 24 August 2017
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2017:
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1977 kcal
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Fat: 59.69g | Prot: 82.37g | Carb: 261.33g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Plátano, Nestlé Acticol RTD, Quaker Avena Tradicional. Lunch: Cebollas, Unimarc Pan Hallulla Integral, Maggi Sopa para uno Espárragos, Paradiso Tutti Frutti, Salsa Bolognesa, Lucchetti Corbatas, Tomates. Dinner: Nestlé Chandelle Manjar, Bistec de Res, Huevo Cocido, Maggi Sopa de Costilla con Fideos, Palta, Tomates, Lechuga. Snacks/Other: Arcor Galletas Maná, Nestlé Barra Cereal Fitness Caramelo. more...
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1725 kcal
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Activities & Exercise:
Driving - 2 hours, Bathing - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 9 hours. more...
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gaining 2.6 lb a week
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