Weigh In record (no journal entry) for 05 April 2012
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190.0 lb
Lost so far: 28.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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345 kcal
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Fat: 19.00g | Prot: 39.00g | Carb: 3.00g.
Lunch: Green Beans, Grilled Chicken Thigh, Grilled Chicken Drumstick. more...
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losing 1.0 lb a week
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ymcebs's weight history
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