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ymcebs
ymcebs
Joined December 2009
Posts
32
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
32.0 lb
Current Weight
186.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
180.0 lb
Still to go:
6.0 lb
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ymcebs's Weight History
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ymcebs's Recent Food & Exercise
1 serving Boston Market Garlicky Lemon Savoy Spinach
1 serving Boston Market 3 Piece Dark Individual Meal
2 large Egg Omelet or Scrambled Egg with Cheese
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
Exercise machine (moderate)
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