| March 2014 |
| Fri 14th: |
796 *
|
-
|
fat: 51.75g |
| |
protein: 74.35g |
| |
carbs: 14.71g |
|
-
|
-
|
| Wed 5th: |
249 *
|
-
|
fat: 19.90g |
| |
protein: 17.66g |
| |
carbs: 0.72g |
|
-
|
-
|
| Tue 4th: |
631 *
|
-
|
fat: 43.26g |
| |
protein: 25.10g |
| |
carbs: 42.92g |
|
-
|
-
|
| Mon 3rd: |
1063 *
|
-
|
fat: 61.32g |
| |
protein: 98.88g |
| |
carbs: 34.06g |
|
-
|
-
|
| Sun 2nd: |
325 *
|
-
|
fat: 15.28g |
| |
protein: 13.93g |
| |
carbs: 37.14g |
|
-
|
-
|
| Sat 1st: |
314 *
|
-
|
fat: 15.72g |
| |
protein: 15.17g |
| |
carbs: 30.72g |
|
2300*
|
 1986
|
| February 2014 |
| Fri 28th: |
1390 *
|
-
|
fat: 64.34g |
| |
protein: 106.66g |
| |
carbs: 107.16g |
|
3173*
|
1783
|
| Thu 27th: |
1767 *
|
-
|
fat: 99.33g |
| |
protein: 119.00g |
| |
carbs: 94.86g |
|
-
|
-
|
| Sun 16th: |
1282 *
|
-
|
fat: 81.18g |
| |
protein: 67.24g |
| |
carbs: 79.95g |
|
-
|
-
|
| Fri 14th: |
480 *
|
-
|
fat: 30.51g |
| |
protein: 23.02g |
| |
carbs: 30.10g |
|
-
|
-
|
| Tue 11th: |
1136 *
|
-
|
fat: 35.09g |
| |
protein: 75.75g |
| |
carbs: 139.02g |
|
-
|
-
|
| Mon 10th: |
2221 *
|
-
|
fat: 120.99g |
| |
protein: 128.08g |
| |
carbs: 177.43g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
650 *
|
-
|
fat: 31.83g |
| |
protein: 40.83g |
| |
carbs: 49.34g |
|
-
|
-
|
| December 2013 |
| Thu 26th: |
1406 *
|
-
|
fat: 49.42g |
| |
protein: 39.73g |
| |
carbs: 205.76g |
|
-
|
-
|
| August 2013 |
| Thu 8th: |
756 *
|
-
|
fat: 53.15g |
| |
protein: 59.33g |
| |
carbs: 10.84g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
129 *
|
-
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2829*
|
-
|
| September 2012 |
| Wed 5th: |
1361 *
|
-
|
fat: 76.50g |
| |
protein: 81.85g |
| |
carbs: 88.84g |
|
-
|
-
|
| Tue 4th: |
1272 *
|
-
|
fat: 59.10g |
| |
protein: 124.90g |
| |
carbs: 61.94g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
488 *
|
-
|
fat: 23.27g |
| |
protein: 32.64g |
| |
carbs: 33.73g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
1075 *
|
-
|
fat: 60.30g |
| |
protein: 111.49g |
| |
carbs: 51.75g |
|
-
|
-
|
