Weigh In record (no journal entry) for 05 April 2012
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155.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2012:
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820 kcal
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Fat: 48.99g | Prot: 39.61g | Carb: 58.94g.
Breakfast: Tomatoes, Big Slice Sharp Cheddar, Deli Ham, Avocados, Flour Tortillas, Egg White. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Doubleshot Espresso & Cream. more...
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losing 0.3 lb a week
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