pat g's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
138.4 lb Lost so far: 19.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:
942 kcal Fat: 46.03g | Prot: 58.05g | Carb: 76.93g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: grilled chicken, salsa, lettuce, shredded cheese, tomato, diet coke. Dinner: tyson chicken tenders, almonds, nabisco saltine crackers. Snacks/Other: jelly beans, almonds. more...
1691 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

No recent activity.

Other Member Diet Recent Activity

Duplaja updated their Exercise Diary.
Роман1982 recorded a Weight Entry at 224.7 lb.
Marta1961 updated their Exercise Diary.
andykirby recorded a Weight Entry at 232.6 lb.
KMill60 recorded a Weight Entry at 225.0 lb.
Topher2112 supported RoseTampa's Journal Entry.
inmsweantitrust supported cdinkle's Journal Entry.
mikey8335 recorded a Weight Entry at 182.0 lb.