pat g's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
138.4 lb Lost so far: 19.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:
942 kcal Fat: 46.03g | Prot: 58.05g | Carb: 76.93g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: tomato, lettuce, grilled chicken, diet coke, salsa, shredded cheese. Dinner: nabisco saltine crackers, almonds, tyson chicken tenders. Snacks/Other: almonds, jelly beans. more...
1691 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

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BillyLoneWolf updated their Food Diary.

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fatnomore2012 recorded a Journal Entry and a Weigh In at 162.0 lb.
ferr2088 recorded a Weigh In at 166.4 lb.
angieespinosa recorded a Weigh In at 150.0 lb.
ilovVeronica recorded a Weigh In at 189.8 lb.
Ozinscotland updated their Exercise Diary.
SusanBlochberger recorded a Weigh In at 138.8 lb.
georgecharles recorded a Weigh In at 211.1 lb.
pmjeff21 supported Deb_N's Journal Entry.