Weigh In record (no journal entry) for 23 August 2017
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257.8 lb
Lost so far: 12.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. more...
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losing 13.1 lb a week
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mommyhilaman's weight history
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