IRISHHEART's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
216.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1282 kcal Fat: 76.36g | Prot: 96.87g | Carb: 43.55g.   Breakfast: Egg Beaters southwest, Agave Nectar, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese. Lunch: CORNED BEEF, Ciabatta. Dinner: Whole Milk Mozzarella Cheese, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Thin Mints. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

Jader831 recorded a Weigh In at 196.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 209.0 lb.
JWad121 recorded a Weigh In at 195.6 lb.
Dzewski recorded a Weigh In at 263.4 lb.
skinnyjinny recorded a Weigh In at 158.4 lb.
huntnikk recorded a Weigh In at 172.2 lb.
bluemagic33 recorded a Weigh In at 172.0 lb.
Liz Divine recorded a Weigh In at 211.0 lb.