IRISHHEART's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
216.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1282 kcal Fat: 76.36g | Prot: 96.87g | Carb: 43.55g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Agave Nectar, Egg Beaters southwest. Lunch: Ciabatta, CORNED BEEF. Dinner: Whole Milk Mozzarella Cheese, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Thin Mints. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.

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bella602 recorded a Weigh In at 189.0 lb.
Dzewski recorded a Weigh In at 262.3 lb.
raitchison recorded a Weigh In at 213.0 lb.
monokurobooboo recorded a Weigh In at 158.3 lb.
deserthawaiian recorded a Weigh In at 210.0 lb.
epetro recorded a Weigh In at 156.6 lb.
tahoeryan recorded a Weigh In at 233.0 lb.
Creedom recorded a Weigh In at 141.8 lb.