IRISHHEART's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
216.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1282 kcal Fat: 76.36g | Prot: 96.87g | Carb: 43.55g.   Breakfast: Egg Beaters southwest, Agave Nectar, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese. Lunch: Ciabatta, CORNED BEEF. Dinner: Whole Milk Mozzarella Cheese, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Thin Mints. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 225.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.5 lb.

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Dzewski recorded a Weigh In at 265.6 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
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blubbergut0620 updated their Food Diary.