truematt's Journal, 05 April 2012

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Weigh In record (no journal entry) for 05 April 2012

209.2 lb Lost so far: 5.8 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:

2370 kcal

Fat: 108.50g | Prot: 119.50g | Carb: 223.50g. Lunch: Light Mayonnaise, Chicken Sandwich, McDouble. Dinner: Original Club Crackers, Chicken Corn Chowder. more...

2875 kcal

Activities & Exercise: Driving - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours, Standing - 3 hours and 15 minutes. more...

losing 0.5 lb a week

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truematt's Journal, 05 April 2012

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