gragggrant's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
147.0 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1010 kcal Fat: 29.00g | Prot: 30.00g | Carb: 150.00g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Rice Krispies Treats Bars. Dinner: Zoo Animals Fruit Flavored Snacks, Original Potato Chips, Cafe Classics Glazed Chicken. more...
losing 3.5 lb a week

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