Petersanook's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
159.6 lb Lost so far: 1.3 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2010:
941 kcal Fat: 1.08g | Prot: 12.92g | Carb: 96.94g.   Lunch: Select Minestrone, Regular Coffee. Dinner: Budweiser Beer, Fruit Punch (Alcoholic). more...
2163 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Petersanook's own diet   losing 6.2 lb a week

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