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OK ... lesson learned ... Don't comment on the mini challenges until the new week has started. I did it on day 7 last week, and now I have to do them all over agin ... later.
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162.5 lb
Lost so far: 8.5 lb.
Still to go: 12.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 April 2012:
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1324 kcal
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Fat: 47.67g | Prot: 40.09g | Carb: 192.63g.
Breakfast: Whipped Cream, Bacon, Canadian Bacon, Scrambled Egg (Whole, Cooked), Plain French Toast, Plain Pancakes, Sugar, Cream (Half & Half), Coffee. Lunch: raspberry vinaigrette, Craisins, Pistachio Nuts, Dole Field Greens. Dinner: Agava Nectar, Black Tea Bags, Asparas with Safron Rice. Snacks/Other: animal cracker, Whole Fruit Bars - Pomegranate (Edy's). more...
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2696 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Housework - 3 hours, Shopping - 4 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 20 minutes. more...
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losing 3.9 lb a week
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