mj07's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012

Diet Calendar Entries for 05 April 2012:
964 kcal Fat: 17.73g | Prot: 28.86g | Carb: 172.43g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Banana Muffins (w/ Regular White Sugar). Lunch: Diet Soda, Banana Muffins (w/ Regular White Sugar). Dinner: Macaroni, Ail Crémeux. Snacks/Other: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Yogurt, Smooth N Fruity Yogurt, Tea Presweetened with Low Calorie Sweetener, Milk (Nonfat). more...
2015 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 169.4 lb.
mj07 recorded a Weigh In at 173.4 lb.
mj07 recorded a Weigh In at 173.8 lb.
mj07 recorded a Weigh In at 173.6 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Antoniolm recorded a Weigh In at 177.7 lb.
Dennj Leone recorded a Weigh In at 175.9 lb.
Auldian recorded a Weigh In at 217.0 lb.
roger67 recorded a Weigh In at 187.4 lb.
TLC32 recorded a Weigh In at 182.5 lb.
Domflawn recorded a Weigh In at 151.5 lb.
amyslowik recorded a Weigh In at 170.0 lb.
8hunter6 supported Hilton515's Weigh In.