Weigh In record (no journal entry) for 24 March 2010
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247.0 lb
Lost so far: 38.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1735 kcal
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Fat: 63.31g | Prot: 126.64g | Carb: 166.43g.
Breakfast: Veggie Breakfast Sausage Patties, Soymilk - Plain, Egg Beaters - Original, Cheerios. Lunch: virgin olive oil, Tortilla, morningstar farms veggie. Dinner: Spaghetti with Meat Sauce (Entree), Dry Roasted Pistachio Nuts (with Salt Added), banana, Turkey Jerky. more...
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3337 kcal
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Activities & Exercise:
Exercise machine (slow) - 35 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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