Katialandia's Journal, 21 August 2017

INDIGNADA
121.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 August 2017:
1089 kcal Fat: 37.12g | Prot: 52.93g | Carb: 138.57g.   Breakfast: Nestlé Acticol RTD, Castaño Pan de Molde Soft, Regimel Mermelada Berries. Lunch: Nestlé Jalea Light, Carne Molida, Lider Choclo en Granos, Arroz Integral (de Grano Medio, Cocido). Dinner: Huevo Cocido, Naturezza Sopa Caracolitos, Palta, Lechuga, Tomates, Atún en Agua (Enlatado). Snacks/Other: McKay Morocha, Almendras, Nestle Griego, en Linea Barra Cereal Chocolate. more...
1793 kcal Activities & Exercise: Cooking - 30 minutes, Sitting - 3 hours, Driving - 2 hours, Bathing - 15 minutes, Resting - 3 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 6 hours. more...
gaining 0.9 lb a week



     
 

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