Weigh In record (no journal entry) for 04 April 2012
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288.0 lb
Lost so far: 3.8 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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723 kcal
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Fat: 12.90g | Prot: 22.77g | Carb: 134.50g.
Breakfast: Orange Juice , Special K Cinnamon Pecan Cereal, 2% Fat Milk, orange juice . Lunch: Three cheese ziti marinara. more...
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gaining 12.6 lb a week
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