Day Three Jorge Cruise Fat Belly Cure
Weigh In: 155.0
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155.0 lb
Lost so far: 3.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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471 kcal
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Fat: 31.17g | Prot: 31.28g | Carb: 23.40g.
Breakfast: coffee with cream. Lunch: avocado, cherrie tomatoes, baby spinach, medium shrimp. Snacks/Other: sunflower seeds. more...
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losing 2.8 lb a week
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