Ms Turbo's Journal, 04 April 2012

Day Three Jorge Cruise Fat Belly Cure

Weigh In: 155.0
155.0 lb Lost so far: 3.2 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
471 kcal Fat: 31.17g | Prot: 31.28g | Carb: 23.40g.   Breakfast: coffee with cream. Lunch: avocado, cherrie tomatoes, baby spinach, medium shrimp. Snacks/Other: sunflower seeds. more...
losing 2.8 lb a week

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