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fall from grace. I just ate a tonne of pizza
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236.6 lb
Lost so far: 6.0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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2594 kcal
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Fat: 105.19g | Prot: 105.62g | Carb: 323.39g.
Breakfast: Bananas, Whole Milk, Tesco Bran Flakes, Tesco Medium Eggs. Lunch: Corn, Boiled Egg, Carrots, Green Peppers. Dinner: Plain Yoghurt, Corn, Green Peas (Frozen), Avocados. Snacks/Other: Pizza with Meat, Whole Milk, Bananas, Whole Milk, Apples. more...
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steady weight
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 Comments
No problem, get up and go!!!
20 Aug 17 by member: John10251
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