Weigh In record (no journal entry) for 20 August 2017
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201.3 lb
Lost so far: 127.1 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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1217 kcal
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Fat: 62.17g | Prot: 35.45g | Carb: 138.60g.
Lunch: Hardee's 1/4 lb Little Thickburger, Hardee's Natural Cut French Fries (Small). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Kraft Macaroni & Cheese Whole Grain. more...
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steady weight
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inmsweantitrust's weight history
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